Buddhism – being busy

I get a daily newsletter with Buddhist quotes. Hence I like to collect the most inspiring ones and put them in my blog. Similar to what I did with Balamadana back in the days.

Most quotes have been in my draft folder for a few months, if not years. So here we go with one:

How very happily we live, free from busyness among those who are busy. Among busy people, free from busyness we dwell.

– Dhammapada, translated by Thanissaro Bhikkhu.

Now I recently couldn’t travel due to the sickness of my children. However, as I had holidays booked, I just ended up with two and a half days without any plans whatsoever but helping my wife and spending time (!) with my kids.

Time. Free time is almost unheard of. We all work a lot, normally 9 to 5.30, often to 6.30 and most often much longer. We are people that enjoy working (and I speak about people like myself), and we should probably or most certainly take a day off. Or compensate for over time. Not because we don’t value time at work or because it might be our right to do so. No, we should take time off because we need to.

We need to relax, unwind and take time for ourselves. Children really help you to de-stress and relax when they are in good form. Of course they can be awful, ill or very annoying at times, but the majority of the time you spend with them, it takes you back to “point zero“. You relax. You see the world with their eyes, more relaxed, more simplistic. It is great to unwind.

You become more productive if you are sitting down and unwind. Taking a break at work helps you to increase your productivity. Employers start realising that.

So as a self conscious Buddhist, someone who is at ease with him/herself, you should be able to have a calm and relaxed mind. A mind like water, being focused and concentrated whilst you ignore the busyness going on around you. You are the rock. You are the one that stays relaxed, not being bothered by what the environment tries to put upon you.

It takes a lot of practise but it is possible. You decide! You are in charge of your destiny and the way you live your life. Take charge.