Sunday Column (271)

It seems like a long week. Every time I seem to come down with a common cold, I get something else on top. Or, once ran down, I take ages to recover. I don’t know if it is my immune system, or just all the stuff that was going on over the last few weeks.

Anyway, after a temperature and feeling really down last weekend, I slowly recovered from Monday, with last symptoms being there until end of week. It seems to be crazy but I now will be back on my training cycle, not only to keep my weight off but to stay fit and fight off any more bugs. At least this time I can blame the kids for all the bugs as the whole family had it.

I still wonder if when travelling you pick up more bugs and with the commute too. I tried vitamin pills, sauna and all, but nothing seems to help. I suppose if your kids got the bug, you can’t escape it. Because on any other aspects of my body, as far as I am aware, I am very healthy. We work on it.

20140513-082639.jpg

Let’s stop moaning about bugs and move on to nicer things. Better weather will help either way, with bugs, things to do and plan weekends with the kids. Just hanging out in the garden, go for walks, take the kids to places etc. I cannot wait as we also do our planning for the summer holidays. With the renovation work it will be a bit low key but we are hopingo to try out some camping and caravan experience.

Work has been fairly busy this week with some more great progress. I really enjoy the new (or not so new anymore) challenge and feel like this is the right direction I am going. Things happen for a reason and I when looking back over the past 12 months things have moved on. Life has been good to me, yet challenging. If you truly believe things will happen, they will, you can achieve anything you want.

Anthony Robbins has this RPM, rapid planning method. A result oriented, purpose driven, massive action plan. If you plan about what you really want in life, what you want to achieve now (e.g. weight loss)? What is my purpose? Why is it so important for me to make something work? To achieve something? And, what massive action do I have to take to achieve that?

That’s what it is about. The master plan, the right action and the inner match to your purpose.

Let me know if you are ready for your next challenge, and what you want to achieve.

Have a great week!

Cheers,
Volker