Sunday Column (376)

Hello to this week’s column which seems to really gain on popularity given the latest stats.

My Monday swimming is going well. It was fairly empty this week, as it seems that New Year resolutions are wearing off, so people stopped going first thing on a Monday. This is nice as us regulars, a lot of retired people and myself, get a more room in the pool. I aim to go bi-weekly and alternate with my cross trainer. Despite travelling I keep up exercising and on average manage 5 days a week.

The main challenge around it is that I eat a lot of crappy food to keep up the energy, which is fine as I am burning a lot, but if I stopped exercising tomorrow, I might gain a lot of weight again. A #firstworldproblem I suppose but still, my aim for Q2 is to get leaner and ‘meaner’. We shall see.

I did my run on Tuesday before heading to the airport, as I had to go to a meeting in New York. I have not been to NY since 1993 when I moved to Kansas for a year as a foreign exchange student. So this was somewhat of a treat. Very exhausting travel, yet very rewarding to be back in such a wonderful city. NY is special, no doubt!

Being on a long haul flight makes me think. Not that I am on a long haul flight often, but when I am, I like to wind down. The thoughts are about being disconnected. About missing out and not being able to do emails or call loved ones. On short haul flights it is a couple of hours, like a meeting. But long haul is a working day. And flying back in time, New York is 5 hours behind us, makes the day even longer.

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I guess life is what you are used to. And what you are getting and wanting to be get used to. And that is somewhat something we all know yet don’t apply on a daily basis. Makes sense?

Whether this is to have kids, take on three cats, change the layout of your house, changing jobs or dealing with any kind of change. Whatever gets us out of our comfort zone will make us learn. It will make us grow. It will help us pushing and extending boundaries.

But if we are not going to get used to things, we are just dealing with them. Then we learn behaviour for the next time. Same reaction. Same worries. Only by getting used to things we remove those worries. Sales works similar, where the first meeting to present a new product is pushing boundaries. Ten meetings down the road you will be used to it. It will be easier.

Guess by the time the kids leave the house and we prepare for retirement we have seen and learned it all. And we pass on to our kids what we have learned. Some learning they will take on and accept and apply. Some advise they will ignore. Just like we have done. Just like our parents have done. Some things never change I suppose. Sending them on a world trip, which I have never done, might expand their comfort zone and gets them to look beyond every day life. Will they do it?

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Coming back to my trip. I watched the story of Lance Armstrong on the way over. It is amazing, in a bad way, what he got away with in life. Like a bad sales person selling who is overselling on capabilities. I am glad it backfired. He destroyed hope in people. It was very unethical.

I also managed to go through a few podcasts that I had downloaded for while. If I listen to most management and productivity gurus and experts, I realise a few things. One is that I need to stop reading more personal development books. It is getting repetitive. I believe I have all the tools to make life happen. Yet, I have to stop more often, smell the roses and examine where I am, what I do and which 20% of my efforts result in 80% of my positive results. Time to tweak life perspective a bit and re-assemble, then move forward more focused and stronger.

2016 seems to be the year I am on the runway…I am getting onto that plane, ready to take off. Which airline will I be on? Which class will I be in? How long will it take until we reach flight height? Where am I going? Who am I taking with me? Who is the pilot? A nice analogy for life. I know who my co-pilot is and she was truly missed this week!

Before I get too sentimental…that said…when I was sitting in the bar at the airport waiting for my flight home I was reflective. Very tired. It was 2 am UK time, only half seven in NY. I had run 10K in Central Park, trying to catch some fast runners. Then I met a social media celebrity and some good friends. I soaked in some sights and some atmosphere. I love New York. Got a T-shirt too.

Life is good. Work was very productive. It was a good week. America is great. Space, friendly people and an energy one doesn’t find in Europe. Shame. If I was younger I might consider moving here. Or would I? It is great working in the space I am in, exciting times ahead. We are getting ready for lift off.

Yet travelling makes you tired and coming home is the nicest bit. I missed the kids. I missed the wife. At the weekend I tried to get back to my normal schedule.

Whilst I sit at the bar and bite into an amazing burger with fries accompanied by a glass of Californian CabSav, I realise how awesome life is and what opportunities lie ahead. Full throttle ahead. The opportunity is now.

I hope you have a great week.

Volker