Sunday Column (438)


Sunday night’s routine is tiring. I try to spend as much time with the boys, then I do what I have done for the last few weeks. I fold two shirts. I pack my gym gear, I pack my stuff for a few days away. The youngest often tries to help me, the eldest usually sits in the bath. As I pack my stuff, I realised that I most probably won’t be home for my son’s birthday. I plan to not travel for two weeks in a row, yet then I have to travel over his birthday. I better warn him early and suggested we can celebrate for three days before. Happy days, he is good with that. Balancing life is not easy sometimes, and tiring when you are worn out. Having had a virus, it seems as if I am running on 80% on a good day.

Whilst siting at the airport I managed a good catch up with a dear friend of mine. We discussed work life balance and challenges for having a high pressure job and a family. Coincidently I listened to a podcast re work life balance and blocking time (The1thing.com again) and wonder if work life balance is only becoming a practise now, after we had years of talking about it. Often good ideas take a while until we put them into daily practise. This is fascinating to watch and luckily not a big challenge for me, given the understanding and support of my company.

There was a minor incident on my flight, no nothing serious. My seat neighbour decided that he had to have more arm rest space than me and really started to get irritated when I pushed back and he pushed back himself. Wow, given he was middle seat and I was in the aisle one and we could have shared….I never experienced so much negative energy about something like that before. I backed down, breathed in and out, and moved on. I haven’t experience the sense of righteousness over something so small for a long time, and got really irritated. Seriously, an armrest space, that bl* important. No way.

Irritation is present for me, and I still find it difficult to deal with imperfection. This is because my high standards are often portrayed to others, and my expectations on myself are high. So when finding trainers, I spend another 2 hours trying trainers on Saturday, I want to have some that I know will eradicate my pain. But I cannot do that until I start running 10Ks in them. So I gave the one I chose a few weeks ago back and got two new pairs, hoping that one of them certainly works out. Given they didn’t have my size, I had to order them and hence didn’t have trainers for my trip to Germany. We are so spoiled to have things now and immediately, that waiting and being patient is not something we are good at anymore, or ever were.

It took me a few years to learn that actually. To understand that things are out of your control and that the person serving me dinner on Saturday night is not as sophisticated as I would have hoped for. But on the other hand, my confidence is growing to ask for things and offer compromises when food isn’t up to scratch or products I buy aren’t that great. Life is a learning process, and I hope I could just take half my life’s learning and pass it on to the kids. But that ain’t working, I guess my parents have tried and I didn’t want to hear any of it. Speaking to a good friend later in the week, the same pattern emerged. It was about work, about dreams, and how our experience benefits companies massively. Why wouldn’t it. And as someone said today, as you climb up the career ladder, or ladder of life, make sure it is leaning against the right wall. Moving forward is only progress if it is in the right direction.

Interesting, on a completely different note, I started drinking less coffee. I am not sure if I spoke about it, but I there are two subtle changes I have been making. One is to only drink a double espresso a day. No more caffeine after. A long coffee at the weekend, but I tend to change that too, I think. I find that I am less adjutated and less irritated. See above 🙂 Given I drank 5 or more cups of coffee/espresso a day, I am surprised how little I miss the caffeine intake. Then I try to eat healthier again, which I think is working most days. When I say it is more difficult whilst travelling, it is a sad excuse. You can always eat healthier, despite being on the road. Yet the stress and the temptation of junk food around you …. I took on more of the weekend cooking or reducing the take away in-take (sorry!). BBQs with veggies and lean meat and salad, smaller pizzas and some more salad / veggies at work. I still don’t loose the weight I put back on yet, but I am not gaining more. That’s a progress right? A bit more discipline, maybe less snacks, chocolate and beer, should do the trick. Again, it is a eating balance, finding the right balance in a life that is trying to determine how you feel and what you should do. That’s the key.

However, I started Monday with a bang – we did a big restructure in the German office, and this week was all about change. It is great to be in the midst of turning around a company and helping to facilitate change and perception. Life is good and I hope it is seen as a good change, if not now, then certainly in the months to come. Believe! It comes back to experience (see above), trust (see above) and stamina. I am planning my next trips. Things are moving in the right direction, and I got buy in from my eldest. Could things be better?

Honestly? They always could be. But then, if you take a moment to breathe, to stop and smell the roses, you will realise that we are in the midst of war of life. We are in the trenches for survival, and we are doing pretty well. There is no reason to complain, and things work out in the end. Life is happening now, not tomorrow or yesterday. Seizing the moment to catch up with my brother on Monday night in Hamburg was great. Being spontaneous. Living the life and pushing yourself, yet stretching your legs at the weekend and letting go. If you ever stop and think about it, life is amazing and every moment matters. Every little thing is giving you so much back, why not enjoy that ride. That’s what it is all about.

Have an amazing week.
Volker

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