Tag: emotions

Thursday Flash (49)

Flash… This week is a lot about emotions. Importance of naming your emotions – a great article from the Energy Project. Former Navy SEAL Jocko Willink: Daily routines to change your life – he was recently interviewed by Tim Ferris, worth a listen! These habits for an EQ (Emotional Intelligent) person can make you a better listener. See you back in a flash 😉

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Thursday Flash (25)

Flash…. The One Morning Habit to Break to Create More Time in Your Day – have you thought about getting up early? And enjoy the moment rather than the moment or phone controlling you. Stop to smell the roses I say. Nothing is more satisfying to watch your kids sleeping. Management and Emotions – I wrote my Master Thesis on Emotional Intelligence (EQ). Showing emotions as a manager isn’t a bad thing. We are all humans, and I believe that honesty paired with real emotions, no fakeness, gets you a lot further than stabbing people in the back. Willpower and motivation are key to success. Being able to focus on the most important task first and having the mindset to stick to it, is super important. Did you enjoy the Flash? Please forward it! Thanks, Volker

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Sunday Column (420)

Ok. I have some time on my hands, don’t I. Actually I don’t have as much as I would like, and I got a lot busier than anticipated. That’s a positive thing, things are happening. So what do you do if you have some waiting time in London? People just went back to work properly this week being busy, so I had a few meetings in town, but then a few got cancelled last minute. Then I got some additional ones in. The train strike took me to London Blackfriars and this can be a bit inconvenient given most digital businesses’ location in London. Cut a long story short, I managed to walk a bit in London. Yes: W-a-l-k, take things in, smelling the roses. It was fantastic. Yes, I absolutely loved it. Not only did I manage to burn some calories and make some phone calls, I also managed to just wander around London. I was thinking for a moment to stop all the time and take some pictures, but I found this would distort my idea of experiencing London. I almost went into the National Art Gallery. When did you last have time to just wander through the

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Sunday Column (385)

This week seems to have gone on forever. I found it tiring. Very tiring indeed. Not sure if it was because the weather played up, things were a bit sluggish or just because it was one of those weeks. We had brilliant sunshine, torrential rain, long winded discussions, great decisions, good presentations and awesome chats. We made progress, we won things, we lost things. It was just another week really. Another week. Another decision. Car ordered. A Skoda. Brand new. The finance deals you are getting these days are just too tempting. If you had told me a year ago I would ever buy a new car, I would have told you that you were crazy. Anyway, I wrote a lot about it and will write about it again when it arrives. I cannot wait. It feels like it completes something. We are back to having a car instead of a functional vehicle to accommodate rear facing car seats that are long gone. As a family, we are growing up. The bathroom is done. I mean to 99%. Still some niggles, some electrics, some parts. Only took 6 weeks 🙁 We might still have to exchange the bath tub, don’t

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