Posts Tagged exercise
Sunday Column (50)
Posted by Volker in Sunday Column on February 7, 2010
Ok folks, first things first. The big question this week was whether, and if so, which car to get. And the winner is:
I feel like I am getting all family. Married, house, child, now a VOLVO
Neither my dad nor me, and he is the biggest Volvo fan in the world, would have ever thought I ever drove one. But here we go, family does change you….for the better of course.
What else happened this week (as if the above wasn’t enough)?
Monday I went back to the gym. I continued to do that every day, but Wednesday I was too knackered from the day before, and Friday my knee hurt too much. I overdid it on the cycling machine ;-( I know, laugh at me, but any circular movement to my knee seems to hurt the ligaments. I need to check with my physio massage therapist next week.
Tuesday and Wednesday just passed by. I didn’t do much this week after work, just had good meetings, one of which lasted 10 minutes, and I believe that we are making progress. Slower than expected but quicker than anticipated – if that makes any sense.
Thursday I started the day with a fab meeting and ended the day with drinks and networking. However, although (and I promise) I only had 3 pints, two ales and one stout, I felt like I had about 10 lager the next day. You know that I cannot drink lager to some intolerance, and I thought it might be down to whether the beer was over or under fermented. Stout, Ale and dark beers should be ok, but maybe the one beer I had, a very dark one, was a “Schwarzbier” and not a Stout. Never mind, I don’t in particular like beer anyway.
Friday we finished the day with some nice finger food (and it still smells of home made garlic mayonnaise) where we shared a nice bottle of Californian Zinfandel I bought in Harrods a few years back. Money well spend on this one
I don’t believe how much of a connoisseur I have become on one hand, then still going on about intolerance to beer on the other. Guess life is for sharing
Last but not least I bought an audio book of the book I read a few years back: “Eckhart Tolle, The power of now” – I will write an exclusive post on that but thought I mention that this book is both fascinating and helpful. Sometime I do worry what we are all worrying about….
Enough said, have a great week ahead, mine looks fairly busy!



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