Tag: happy

Sunday Column (363)

This week was far from slow going. It started with the little one’s nativity play in which he was a donkey. I loved his outfit, yet his role was all but sitting around doing nothing. He loves acting and in years to come I see him taking on more prominent roles. Just the opposite from what his brother is like when it comes to performing. On Tuesday I went to a meeting outside London for a big presentation, to come back to our official Christmas party. I stayed over in London, in one of the posher hotels, which didn’t fail to disappoint. It is a shame how hotels in London get away with being so tourist oriented and less service oriented. Not good advertising for the tourists that come over. Never mind, we had a great night out at one of Gordon Ramsey’s restaurants, amazing food and fantastic chats. It is always a pleasure to meet the founder of the company and talking shop. Having said that, it is nice to also not talk shop but about experience, family, and life overall. Working for smaller companies and start ups is great as there is a real connection between the top

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Sunday Column (335)

We are back from a week off. Similar to Marissa Mayer from Yahoo, I believe that I rather take a week off, and that more often, than having a longer holiday. Particularly at the stage I am in life with family and job. As long as you don’t worry and don’t work that week at all, you can really wind down. And having a few ‘one weeks’ off a year suits us currently well as a family and also works best in my current work situation. We went to Devon, glamping, glamorous camping, in a yurt. That was fun! Back to basic staying on an organic vegetable farm. The yurt was spacious, heated up during the day and was pleasant at night. The roof light made me wake up reasonable early, 6-7 am, so I fit in my exercise and meditation routine. The family stayed asleep. The kids and even I slept 12 hours often, a real wind down, I am chilled. Back to nature, a roof light through which you saw the moon. The door opened to the East to get the morning sun in. A fantastic, peaceful setting. A somewhat miraculous space I have to say, and we

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Sunday Column (310)

lk rohan colin rohan volker geenee nanee goodis ome oallp croopesh volker ule volerstela and stooit kasdon and rcaila rosee lilee —- I guess that is Colin’s first blog post. Can you spot your name, Judith, Michela, Krupesh, Oma, Opa, Karsten, Stuart, Stella, Rosie, Jenny, Lilly…..and Nanny of course. Not only did he win a prize in football this week, his brother turned 4 (officially), our neighbours got locked out, I had a doctor’s appointment I didn’t like and also I got a new filling, had to go to the dentist. And the dog went crazy, work was challenging, but overall as I am sitting down to start writing this blog on Friday night, I am content and happy. Why? I keep asking myself what makes me happy and content? I guess it is about accepting the challenge that you cannot change things. Things like life plays with you. Whether that is the wrong label from Amazon or the flower delivery on Valentine’s Day. The minor things or the major things. It is the challenges in the job and the progress I make on a daily basis. Really enjoyable work. A great company, exciting space and of course it comes

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Sunday Column (302) – Year review

Merry Christmas, or as close as a blog post can come to it. With Christmas now being a few days away, and me finishing off work on Tuesday, it is time for my yearly review. Having said that, this year was full of so many great memories, experiences and excitement, I just want to summarise a few thoughts in this post. Maybe I do another one or look back at a few events soon. All I can say is that this year passed quickly, in a good sense, and that I developed a lot as a father and person. Let’s start with the most important thing: health. I have been constant with my weight, lost a lot of it and feel really fit. Two sick days and a healthy period throughout the winter so far (fingers crossed) make a huge difference to last year when I was ill months at a time. I am happier, healthier and fitter. And, I am grateful for this. Next year should see an improvement even to step up the game. This will include running with the dog I hope and maybe some different sports I could add to the mix. My recent visit to

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Sunday Column (264)

Giving thanks and feeling sorry for others, or focusing on your own miserable self. That’s a question I asked myself this week. It of course was Monday and I contemplated to work from home. I try to go to the sauna on a Monday night and decided to have a meeting in town, yet leave on time to get home in time. Being at Victoria station early I followed a friend’s advice to jump on the first fast train to Haywards Heath. Stuck outside Victoria station for 30 minutes we eventually got back and sent on a different train. The train broke down and the later, direct train, overtook us whilst we pulled back. The one we all went on then got stuck at Battersea station for about 30 minutes. By now I should have been home for about 30 minutes. A broken down train and two persons hit by a train in one night. Pot luck. It was my choice to move to the countryside and pay £4,500 a year for my train travel. I chose to live a more balanced life. Yet, I didn’t sign up for a crappy train service, no value for money which comes up

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Buddhist Thought – Anger again

Anger again. This time the quote says that if you hang on to anger, being angry at someone else, is like drinking poison and expect someone else to die. Do you get it. Anger is poison. If you have anger, don’t expect it to kill someone else. It will most certainly kill you. Stay positive. Stay happy! Volker

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Sunday Column (213)

Happy Sunday! It has been cold in the UK for about six months. I have had a cold and viruses for about 4 weeks. The family was ill. Not only did we change seasons into spring and turned the clocks back, no we also passed Easter with little sunshine. Maybe I should have immigrated to Australia whilst I had a chance? But then, I would most definitely be moaning about the heat. The weather, one of the most discussed topics in Britain I believe. But 6 months of winter? That’s half a year in the shade, that isn’t typical. Some people predict a wet summer and another three weeks of cold winds. Oh how do I miss my Italy and Spain trips 🙁 Anyway, this weekend finally saw some sunshine. We got out in the garden (pictures to follow tomorrow), and we went for a nice walk. Still cold but better! I started following a few new spiritual and motivational blogs. Looking at the quote – did you live today? Did you make a difference? Follow your passion? Your dream? Did you help? Did you or society make a step in the right direction thanks to your contribution? In about

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