Posts Tagged live in the now

Sunday Column (505)

You know, this week saw the beginning of season 2 of my podcast. I really enjoyed recording loads of material over the summer, meeting interesting, successful people and recording their stories. However, I also know that I probably end up having less time doing that moving forward. So this season is similar to season 1 maybe a bit more topical and next year I am planning to potentially shift the podcast a bit into a longer form concept. Let’s see how it goes.

I must say this weekend was fantastic. Life is about creating memories. I managed a 25K run, and it was fun, pleasing somewhat. It was weird, running through fog, cold patches as the sun came up, then warm muggy patches in the woods. I love where I live and whilst discussing Brexit a lot this week, I don’t want to leave. I am sure things will work out. Will I end up running a race after all? Maybe, I still haven’t made a final decision yet.

Then the little one and I enjoyed a fabulous football game in Brighton. It makes for a whole afternoon just to get there and back. And what fun we had. Who would have guessed that I enjoyed football that much, after I had never been to a game until 2 years ago. And now, we got the premier league at our door steps, why wouldn’t we go?

I wrote it before, life is about focus. So when the family disappeared for 10 days and I had some spare time, e.g. a long bank holiday weekend, I decided to crank out lots of content for my podcast and blog (watch this space over the next few weeks). Also, I started clearing out some old stuff. Every now and then I go through old folders, picture albums and decide whether I keep them or not. So this time, a lot more went in the bin than I had anticipated but it is good to discard pictures from 25 years ago, just keeping a few of good friends or special occassions. Clearing your mind, your house and letting go of things is important. As the only thing we can do is live in the now, and be present in the moment. That’s where we create memories, we don’t need pictures of them or post them on social media.

I also wanted to thank you for the positive feedback about my more topical blog posts, including the one around success which includes my podcast. Are we obsessed with success, or am I?

Maybe. And how are we defining it? When joining my fraternity in Germany many years ago, I transitioned into a ‘career driven personal development’ person, developing a sense of ‘always give your best performance to achieve the most possible results’. And of course there are limits for everyone, discussing this recently with a fraternity brother of mine, a mentor for over 20 years, there is always a new boundary to push and a new angle to develop on your personal approach, in order to push yourself further. This could be in a job or outside work, most things are mind games. My running training for instance. You can always improve a bit more. You compete with yourself not others.

I discussed that with an executive coach this week too, trying to find the best approach to get some professional help to push things a bit more. The last couple of years I have invested a lot in self finding, career development and have been battered by redundancies due to industry change. Life is a constant change.
I seem to have this urge to constantly better myself. I know a few people that do not understand that, but I love a great challenge. I strive of the learning I get from new exposure, people and concepts.

So to conclude, as I get deeper into my work and get busier learning new skills and apply my experience, the further I develop and apply focus. Hence my podcast concept will probably change come 2019; as I keep closing chapters, discard of the past in a physical and/or mental sense, I open new doors and opportunities. Exciting times.

As one door opens, another one closes. Or the other way around, as one door closes, another one opens. Similar things, aren’t they. And yet they can be seen differently.
Life is a constant change and I am learning to embrace it, enjoy it and think less about it. But I will be more present in the moment, the now.

Have a good week,
Volker

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Sunday Column (392)

Who are your 5?

jim Rohn who are your 5

Another week. Another Brexit? Sure, the England team left the European Cup. Whilst I don’t really follow the UEFA cup, the last few games are the ones that are interesting. Opposite to the actual Brexit in politics, the UEFA cup becomes more interesting as we go along, the real hype is the final. Whilst the real hype for Brexit was last week; things now turn into more of a day to day life again, with of course lots of politics, embarrassing speeches, unbelievable positioning etc. etc. I am sure you are following it and if you follow my blog and comments, you will agree. Never mind, let’s park politics for today.

Then we had more losses. 2016 seems to be a year of a lot of celebrities dying, which includes two actors of my childhood. Unfortunately, we also had someone in the family dying. No matter how much you expect someone to move on, you never really ever come to terms with it. You look at the pictures, the memories, the shared experience and think that he will be in a better place. Their journey is over, always too soon. Yet, we cannot hang on to life forever. One of the few certainties of life is death.

I started my exercise regime again this week. After Cannes last week, I decided it is time to challenge myself again. I did a 10K and a 7.5K run. Some kettle bells, body resistance and a healthier diet. I am feeling a lot better again. But I am not sleeping well. Something keeps me occupied, I wake up in the middle of the night. I am stressed it seems, and I also seem to have some allergy. Luckily I got that confirmed by a colleague as he had the same symptoms. They seem similar to a hungover but they weren’t. Some hay fever tablets sorted me out. I never had any allergic reactions like that in my life before, but puffy eyes and a feeling of ‘temperature’ paired with tiredness aren’t good. Particularly if you are under pressure to deliver results.

hayfever

Where are we today. July just started. The first half of the year is gone, we are in the run up to Christmas. Amazing how quickly time flies. Or scary if you like. Either way I feel like I need a break. I am debating to take some time off, go away but find myself that I’d rather spend some time with the family or work, or get things done. I seem to not be able to slow down. I live life in the fast lane. Just this week a new client told me how he follows my blog and tweets for years, and seems to know me so well. We had so much in common. I am somewhat a celebrity in the industry, yet I am not a rock star. But I will be.

I will be a rock star. The reason I am saying this is as I am working on my master plans for my book. Realising it takes forever if I continue at the current pace, I will make changes to my daily routine to fit in more reviews and more work on the book. I want this book to be published by mid next year and help more people by doing so. It stays a side project and will not impact my work and other commitments, but I MUST make more progress. I am excited about the prospects of it becoming a must read book. Something you want to read, apply and have at hand when planning things, making decisions and working on personal development. A guide, a friend, a mentor. On the back of that I could work on subscription based models to create a passive income. I believe that is possible. The idea isn’t really mine but one of my American mentors, yet the challenge is to have the critical mass which of course you achieve a lot quicker and easier in America – that country is just a little big bigger than the UK 😉

winning

I am winning. Are you?
A rhetorical question. Maybe. I am listening to a lot of podcasts recently and managed to catch up with a few friends this week. It happened to be one of those weeks where you realised where you are and what people think. What is happening and where do you fit in. On the train, on the plane, in a meeting, at lunch. Connections and the greater universe. The law of attraction. The idea building machine which is called your conscious. Rumours about people. Sad news. Actors dying I have known since my childhood. Heroes for me. A friend died. Other people being sick. And there am I, what am I complaining about, I am winning. But I am far from the finishing line because I chose that relay race. I am doing the runs and do them fast, quick and efficient. I drive the team, the situation and then I leave it to the capable hands of the next person. That’s what I do. I connect people and was nominated by someone this week as the most connected person in adtech. Maybe I am. Still just short of 6,000 contacts on Linkedin, the quality is what matters. The relationship building and the depth of those relationships. Speaking to another mentor this week, I got reassured that the winning formula is in your head. You sort your head, you sort your life, your sleep, your job, your family. Another one suggested the inner peace and self awareness in the now. Step by step, I am winning.

It puts a smile on my face to write about it. I cannot really express what I am trying to say and some people might say I talk a lot of rubbish. The connectivity with one inner self. The living in the moment. The roses, the moment you stop and smell them? Your remember. The moment you reach out to your child’s hand and pull him close to you for a cuddle. The energy flow to attract the life you wanted. The energy flow. The love. The happiness. The inner peace. The tranquility. The balance. The secret.

Life is too damn short. Too short at any one time. So why not surround yourself with people that enrich your life rather than people that pull you down. I don’t need negativity in my life and people that are too stupid to understand. Understand value. People that do not want to understand or have lower values than I have. Jim Rohn says that you are the average of the five people you surround yourself with. Those must be big. Who are your 5? Those must challenge you. Those must be the ones that help you grow, not the ones that pull you down. And by changing exactly that approach, by living and winning, we are in the process of becoming who we are. And success will be drawn to people who are successful and are winning.

Enough about life’s little secrets.
Enough about the future.

The future is now. Your moment is now.
Breathe it.
Breathe out.
Live it.
Make it happen.

Have a fantastic week, and to my US friends, enjoy a nice 4th of July!

Love and Kindness from my corner of the world,
Volker

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