Tag: Personal Development

Sunday Column (508)

I want to start with giving thanks this week and share some personal notes. My grandmother turned 98 today and it gives me great satisfaction to see that life is still good for her. On the other spectrum someone I know lost his mother, and in a Facebook post he said ‘you taught me everything I know but how to live without you’. Isn’t that true? Whilst all of that happened, I wrote a card to someone close who was diagnosed with cancer. That’s life for you. Hence this week might be a good post to read and have some take away from it. A post from me wearing a coaching hat, hoping to help you to develop yourself. I want to talk about focus. A topic I have been looking at for a few months now. Focus is something I am applying to more and more areas of my life. My old manager used to say, “focus, fight and change the conversation”. If you are anything like me, a productivity buff, family person, ambitious, career oriented, and interested in a variety of topics, you can easily lose yourself in it. As most of you know, I recently started my

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Sunday Column (505)

You know, this week saw the beginning of season 2 of my podcast. I really enjoyed recording loads of material over the summer, meeting interesting, successful people and recording their stories. However, I also know that I probably end up having less time doing that moving forward. So this season is similar to season 1 maybe a bit more topical and next year I am planning to potentially shift the podcast a bit into a longer form concept. Let’s see how it goes. I must say this weekend was fantastic. Life is about creating memories. I managed a 25K run, and it was fun, pleasing somewhat. It was weird, running through fog, cold patches as the sun came up, then warm muggy patches in the woods. I love where I live and whilst discussing Brexit a lot this week, I don’t want to leave. I am sure things will work out. Will I end up running a race after all? Maybe, I still haven’t made a final decision yet. Then the little one and I enjoyed a fabulous football game in Brighton. It makes for a whole afternoon just to get there and back. And what fun we had. Who

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Sunday Column (471)

One week into the New Year. So what are your New Year resolutions? Oh, and before I forget, Happy New Year to all my readers. It was nice to hear some positive feedback from a ‘Northern’ reader this week (shout out to you mate) which I much appreciate. I really enjoy getting feedback, so please reach out and let me know what you think. Thanks! Socialmedia allows us to reach out to a mass of contacts easily on New Years’s Eve to wish people a Happy New Year. Less of a personal touch and a lot easier than trying to phone people when lines are busy. You remember that, trying to send a text message on NYE a few years back. And the network was down or you didn’t have reception? How times have changed, and technology too. However, it is nice to see what everyone is up to and reflects upon and of course, is looking forward to this year. More about networking below. Next is my podcast, like an audio blog really. The website went live this week: Stories Of Success. I hope to have the first couple of recordings by this time next week and push out

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Thursday Flash (38)

Flash… Similar to my book about being better, #BeBetter, the first article looks at personal success and the 5 todos for a personal transformation. The second article from the Energy Project looks at our lifestyle and distractions through media, delivered through phones mainly. A good guide to maybe go on a digital detox? Addicted to distraction. And the last one for this week looks at successful people’s habits: the compound time vs. conventional time. Why Successful People Spend 10 Hours A Week On “Compound Time”.

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Sunday Column (432)

The joys of travel makes it almost enjoyable to sit on an old Southern train on a Friday, bumping in the seat, as I go into the office. The usual routine is back and I had a chance to see both the wife and the kids before I headed out of the house. The life I chose to be living. As I finalise this piece, my kids are sitting in their PJs entertaining themselves, the wife is making lovely bacon butties and I have a strong cup of Joe. Saturday, sunny, and maybe a BBQ on the cards. Life can be pretty awesome. Friday, and that is not what I anticipated, a terror attack in Stockholm. As I said on Twitter, I was in Stockholm when it happened in London and I was in London when it happened in Stockholm. My friends are safe in Stockholm. I am shocked. I said it then and I say it now, we will see more of those attacks. Terror. Not a lot of casualties but fear. Cheap, little preparation. Stay safe everyone. Then there was Syria. Wow. I don’t know what to say but I am more scared of stupid people than of

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Sunday Column (422)

This week was rather busy. In a good sense. Learning, testing and evaluating. That’s for work and commute. My first full day of commuting and the trains went back to normal on Tuesday. Not sure what normal means anymore. I was late on a couple of days, minutes really, but at least I am now learning which trains I can or cannot use moving forward. Testing the new commute but at least my journey in London is quite predictable as the tube seems more reliable than the bus I used to take over the last 3 years. All change. It also means I don’t see the kids that much. The youngest is up with me in the morning and we catch up, the oldest I see at night for a chat. It works. It is the life we are living with the decisions we made on commute and where we wanted to settle. A lot of other people in the business are in a similar situation. Yet, I still cannot accept the fact that Southern makes me look like I am late. It is the train 🙁 It isn’t me, I have no control over it. Anyway. I was asked

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Sunday Column (408)

In life we just need to keep going and keep looking for the positives. We must continue to tell our story to ourselves and focus on what we want to achieve for us and others. Every story is different and some clash, but most of them just move alongside each other in the greater unconscious. Life is there to make the most out of given your ability and desire. It is down to you to achieve what you can and want to achieve, and it is down to you to react to situations in a certain way. Life is simple, embrace it and make it happen. Action it now. Don’t ever wait. Another strike commute week behind me. Three days of delayed services and reduced services, early mornings without the kids, changed exercise routine. It is interesting to observe how your day is impacted by the commute. But as of last week’s post, there is no point of worrying or getting annoyed about it. I cannot change it. Things just seem to all happen regardless of whether I worry. Let’s look at the bin men. They didn’t collect our bins on Monday because a commuter parked in a way that

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Sunday Column (345)

This was a good and successful week! Having a purpose in life and finding your identity is a great skill to have. Just this week I finished reading another book on destiny and success. On how to structure your life and thoughts to achieve what you want to achieve. I started writing more seriously on my second book and finished drafts for the first chapter. Onwards and upwards. Nothing like getting things done early morning on the train to set yourself up for the day. Somewhat I got carried away with a few wine and ale nights, yet again managed to catch up with loads of people and done some great networking. Amazing. On the opposite side of things I did sign up for a 24 hour run. My challenge in 2016. A team of people to run a relay of 10K for 24 hours. This is going to be my ‘wall’ – Kevin Jorgenson spoke about his free climb record at a conference this year and suggested everyone should have a ‘wall’. 280 days to go. Q4 is in full swing with lots of different ups and downs, meetings being moved, cancelled and decisions for next year to be

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Sunday Column (342)

What I learned this week was a lot actually. I read another personal development book and managed to listen to a few podcasts. I love learning and constantly increasing my input from a variety of sources. Putting last week’s tiring show into perspective, my job after the merger, I believe we are now getting to the point to move beyond phase one of integration, just in time for Q4. Without wanting to reveal or bore anyone about any work details, the exciting bits are discussed. My US colleagues have been over this week and I am more than excited to pull the throttle to open the floodgates. Rock’n roll! Yet, aside work, my wife is still recovering from her accident which happened two weeks ago. Time is a healer. Time, however, is the most precious thing we own. A few weeks ago we were at Littlehampton beach. Whilst the kids were happily playing, and the wife was bathing – yes it was still warm(ish) – I was contemplating about life. What had I achieved in life so far? Two healthy boys, both now in school, the renovation of the house almost complete, and married to what I believe the best

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