Tag: school

Back to School

This week is back to school. If not a lot earlier, most people return to work this week. Particularly in the UK, with people enjoying splendid weather over the bank holiday weekend (just over a week ago), some took the additional week off. Why not. I have been on it since early August, working on content for my blog, my LinkedIn Videos and launch of my executive and productivity coaching business. I have been lucky to see a trend that companies are interested in mindfulness trainings and how they can create a culture within an organisation that looks after their employees. As I continue with a top end training course later in the year, I started teaching meditation and mindfulness, incorporating emotional intelligence (EQ), working towards productivity. It all seems to come together. This week is back to school for the kids too. That means childcare is sorted for most of the day, and life returns to some kind of routine. It also means that you see less of your children. Unfortunately, that’s how life is. Those who follow me closely know that I currently split my time between a part-time job and launching my own business. That is splitting

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Sunday Column (499)

A full working week it seems. Not quite, actually, only four days, but I was working in London and I was busy. I suppose I will get used to it again very quickly. I also recorded another podcast and managed to finish the audio book Sapiens. In all honesty, I wasn’t as taken with the book as everyone else seemed to be. Some interesting snippets of human history but a lot of bla bla about life. Never mind, another book done. I very much enjoy reading Richard Branson’s biography, it is a fun story of a successful man’s life. Stories of Success, really. However, I then started Homo Deus by the same author of Sapiens and it is more interesting as it is looking to the future. It is about how things might look like moving forward for humans, and mankind and on this planet in general. A philosophical book, it gets you thinking, but again if I didn’t listen to it whilst out running, I am not sure it is my time worth spend taking it all in. Nevermind. I started writing this post as I sit at Clapham Junction on a Gatwick Express service, air conditioned, cold and

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Sunday Column (395)

Has this week finished yet? Yes it has. We won 3.60 GBP in the lottery. Must have been a lucky week. And warm it was. 30+ degrees, little sleep, a cold and some runs. 25K runs this week and then a minor operation on Wednesday. All back up and running again 😉 But running has to wait until mid next week. It was a busy week. Ups and downs. Despite having some time off for above op, it was very stressful. And the main reason, as outline below, is that I am in between jobs. That’s probably the best way of putting it. But more below. Sometimes it is helpful to reflect. To see what is happening and good to chill out and come down. Reflect and take stock. What is happening, what is working, what isn’t. Where have I gone wrong lately? What has worked well lately? How can I improve? Life shows itself in various ways, and sometimes one has to let it happen. One has to lean back, take it in and enjoy the ride. I am trying, and sometimes it is easier said than done. How can I improve myself has been a major topic of

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Sunday Column (287)

I had a great weekend, remember I am writing this about last weekend. Monday started slowly into the new month. Not long until Christmas. Yet we made a decision, we are now actively looking for a dog, a Weimaraner. Lovely pets and hopefully helps the kids to get over their fear of dogs, animals in general and teach them how to take care of a living being. Amazing decision, life changing and it is a bit daunting. Yet, I always wanted a dog! Here we go…not yet confirmed, and no idea how much it will be, but we are eager to find out more and maybe moving forward with it quite quickly. As the week moves along I was stunned about the price and but hope the investment and additional burden will be well worth it at the end. We hopefully going to look at puppies in the next 4-6 weeks. Having said all that, we are now widening our search to potentially GSP – German Shorthair Pointers. They seem to be even better with kids….decisions decisions. We surely keep you posted. Then, as every year, I took the coin collection to the bank. At my little Buddhist altar I

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