Tag: stability

Sunday Column (472)

Another week in January, already half way through the first month. I started writing this early in the week. I have a new creative outburst this year it seems, e.g. I love putting thoughts into writing and talking (see last week’s post with the info on my podcast Stories Of Success). And I am proud to announce that the first (solo) episode went live this week. Check it out. Also, I conducted first interviews which, post production, will be published over the forthcoming weeks. This has been fun and and exciting. Not sure I mentioned this before, but on weekends, as you would, time is reserved for the family. That is very important for me, as normally I am not around that much during the week. Having said that, I truly enjoy the school runs at the moment, however it seems that whilst this week was still quieter than anticipated, my diary is filling up for the next weeks. Fingers crossed to get back into the ring and get some, even if temporary work. I am starting to go stir crazy 🙁 Anyway, on Saturdays for instance, I love getting a lie in (that means 7 am for me at

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Sunday Column (447)

The running event is done. My knee is healing. Ibuprofen consumption went up and the sports massage yesterday morning released the tired muscles. I loved the event. I enjoyed feeling my body and feeling totally exhausted for days. On Monday I ‘treated’ myself to a glass of wine. After eight days of not drinking it was nice to have a glass. It didn’t make a difference of having it or not, that felt nice too. I am determined. Determined to strengthen my body more systematically and more specifically to last longer in endurance events. Whether that is Spitfire 2018 or anything else, we shall see. This week I started on my training plan. The game is on. I am hooked, the challenge is on. Time to find my next wall. Given I just turned 40, mid life crisis they say, it is more about finding myself. No, let me correct myself here. I am not finding myself. I am creating myself. This is true in all aspects of life. We are creating our own destiny by making decisions on what we eat and drink, how we bring up our children, what we choose to do. We are in charge and

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