Try something new today….for 30 days


Now, frequent readers of my blog must remember when I got my step counter because Matt Cutts decided that he takes a 30 day challenge of taking 10,000 steps a day.

He now even spoke at TED about it:

Now, 3 years later, the pedometer is out of battery, and every other months or lent I am thinking I need to take those baby steps.

Giving up chocolate – hey I stopped eating 4 Snickers a day which I used to more or less daily between spring 2009 and autumn 2010.

Giving up alcohol – hard one but not impossible, have done it before.

Giving up coffee – tried it but went back to having a regular caffeine boost.

Adding exercise – I am on it, really trying to integrate it again.

Adding compassion – trying to be more considerate and nice to others.

Adding challenges – trying something new today, or for the next 30 days.

I think it is time to embark on these challenges again. Life is more than the routine you are in.

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