Now, frequent readers of my blog must remember when I got my step counter because Matt Cutts decided that he takes a 30 day challenge of taking 10,000 steps a day.
He now even spoke at TED about it:
Now, 3 years later, the pedometer is out of battery, and every other months or lent I am thinking I need to take those baby steps.
Giving up chocolate – hey I stopped eating 4 Snickers a day which I used to more or less daily between spring 2009 and autumn 2010.
Giving up alcohol – hard one but not impossible, have done it before.
Giving up coffee – tried it but went back to having a regular caffeine boost.
Adding exercise – I am on it, really trying to integrate it again.
Adding compassion – trying to be more considerate and nice to others.
Adding challenges – trying something new today, or for the next 30 days.
I think it is time to embark on these challenges again. Life is more than the routine you are in.
No related posts.


Recent Comments