Be more Assertive

In “personal success”, a magazine I get from the Coaching Academy, I found an article from Rebekah Fensome about Assertiveness.

I summarize her 10 points I found very valuable:

  1. Clear communication
  2. Take responsibility
  3. Don’t apologise when you don’t need to
  4. Use strong verbal and body language
  5. Are you being listened to?
  6. Get out your comfort zone
  7. Stick to the facts
  8. Keep it objective
  9. Observe assertive role models
  10. Reward yourself

Found that picture here.

I think Rebekah put a nice little list together here with the basics of assertiveness.

Lots of Success

Volker