Buddhism | Coaching - Mentoring

Mindfulness @Work

I recently put my first proposal for an 8 week mindfulness workshop together. What I learned by doing this, is that a […]

If you think that everything is someone else’s fault, then think again. You cannot blame others for what you have done wrong. […]

You can always begin again. You can always cut ties and start all over again. It doesn’t matter what happened in the […]

It is important, for you, the other person and your karma, to speak well of others. Be nice to others and they […]

Anger again. This time the quote says that if you hang on to anger, being angry at someone else, is like drinking […]

Buddha can only be a guide. He can only show you the way. You need to put your words and thoughts into […]

If Love is your strongest motivator, then fear will disappear. You will feel free. Trust Love. Share love and you will get […]

I am not sure if I understand that quote. You can give love and affection but deserve it as much for yourself […]

Nothing is ever perfect, do you know that? You can try but if you ever think it is going to happen, then […]

This is self explanatory, isn’t it? You will not be punished for being angry. But anger itself will punish you. Be positive […]