Category: Health – Food | Drink | Exercise

This is a “health” category that includes anything related to health topics in general, food, drink and exercise.

Power Juice

Having seen Joe Cross (last Sunday Column) juicing his weight down, my wife and I decided to try replacing a meal through a healthy juice (avocado, ginger, apple, lime, lemon, spinach, broccoli, pineapple, herbs, fennel, water cress, beet root, carrot etc.). Don’t get fooled by the Smirnoff pitcher or Bombardier

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