A day blends into another. Last minute changes to campaigns, learning about WordPress, getting on with a job, finishing a project.
Life doesn’t stop. It never does and always goes on. A bit like a treadmill.
I am just preparing for my 3rd half marathon of the lockdown and managed 15K yesterday.
We managed to get our walk done last night and met a very friendly sheep, or lamb to be precise. Life is good in those moments.
I wonder what happens post pandemic. Articles by McKinsey and the FT, and the article in the Independent I quoted yesterday, give me hope that things return to a new normal quickly, and that we rebound quickly from the crisis. Germany seems to be.
I hope this happens soon, and that maybe we can carry on a bit longer to follow our dreams, to live the life we wanted to be living. Then again one seeks security, new opportunities and a balance of the lot. What I am alluding to is, indeed, the new normal. The drive to succeed, to overcome, to make it happen. And, the willingness to take risks and to start all over again. Exciting and scary at the same time.
I worry about mental health. It is mental health awareness week.
I published content this week on Linkedin which shows the impact of Covid19 on mental health. We are ok, and I hope the boys will be ok. One doesn’t know but I am confident. Yet, we know of people who are more affected. And it is nice to know that I can help, and that I do help, and that mindfulness helps with stress reduction. My stress coaching course I finished today gives me another string to my bow. Stress reduction, anxiety coping and burnout prevention. My generation never talked about it, whilst the Millennial and younger generation does. And it is good that they do.
Speaking to a company the other day, they argued that the reason for them to offer unlimited holidays is that you can take time off when you need it. No one wants you to burn out. I absolutely loved that; no one told me before, when I was close to a burnout a few years ago, that they would actually care about me (from a corporate POV). It’s usually about working hard and playing hard…but it is so re-assuring to see companies changing.
Enough about mental health thoughts for the day.
It’s only Tuesday, but I had some time to share my thoughts.