Hey, happy world meditation day. Below my message.
I think more businesses should take on a mindfulness at workmindfulness at work scheme and get taught through me. I am delighted to have more clients signing up and the interest slowly but surely coming through. We must look after our mental health and those of our employees.
In other news, our daily walk was split today. Colin and I had a fantastic walk at 7 am, chatting what father and son chat about. It was great. Nice to have 1-on-1 time with the boys, and reassuring them about the whole Covid19 mess. And that’s what it is, it’s a big mess in terms of schooling, work, income, planning, holidays…..yet we will get through it.
With my daily posts coming to an end this week, and my oldest going back to school, I am curious what happens come June. We will all be ok.
I hope you are ok too, and stay safe.
If you ever need to feel the need to reach out, please do so. I am happy to chat, mindfulness or not, coaching or not, just a chat and a friendly word of advice, or just to listen. I am here to help YOU!