Metaphor about Anger

“Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha.

Isn’t that a great metaphor in regards to anger?

What does it teach us? Not to hold on to bad and evil things and let go of things that bother us or that keep us at bay to connect to ourselves. Let go of anything that irritates you.