Tag: achievement

How you can shift your mindset to win!

As I am sitting here just watching Eliud Kipchoge breaking the 2 hour barrier for running a marathon, I am looking back at history and what mankind can achieve when they put their mind to it. It is amazing, isn’t it. When are we landing on Mars?

It is also what gets me up in the morning. The drive to help people achieve the goals they want. Coaching, advising, helping others. That’s my passion.

What is it I am doing? I advice executives and boards on their company, personal life and coach them to change teams, staff and themselves to be better and more productive. That is what I do. For Q4 I still have 3 individual or about 2 company places available. Now is the time to reach out and hatch plans for 2020. The results I have seen with clients so far are amazing. Get in touch on www.ballueder.com.

I also teach mindfulness, meditation and help companies to embrace a better way of working. It’s change management, mindset change. Just like breaking a 2 hour barrier on the marathon. That’s something I have been passionate about for many years, being able to work flexible, take breaks, and bring life and fun back to work. After all we spend most of our time there, don’t we.

This week I edited a podcast which makes me think. My former manager Andy and I had a chat about his life. He was diagnosed with a brain tumour after collapsing in the office in 2016. I remember that day very vividly, and 3 years on, two operations and a virus infection later, he speaks to me about life, and what it means to be successful. The episode goes live later in the year, yet you can just imagine how is outlook on life and death, his goals and objectives, have changed. A fascinating conversation, and I am grateful for him sharing his experience so openly.

I am grateful for being healthy, for being fit. Andy thought he was. And as we close the podcast he is saying that what he worries most about, are the others, and the changes like climate change, bring with them. I guess he is more than right. We, as humans, have managed to drive this planet against the wall. We will be spending lots of the money we made in the first place from destroying the planet, trying to rescue it. Will we survive?

I suppose we will, in one way or another. That’s the nature of our species. That’s where we continuously push boundaries. Humans are fighters. It is a mindset thing! We might be smaller in numbers, maybe living under a dome, under the sea or on another planet. Who knows. Some of us will be alive to witness it, some might not. But we will survive.

From a mindfulness perspective, the here and now is what we should experience and focus on. Only here and now can we influence our life, what we eat, what we do, how we keep fit and how we save the environment. The massive action towards our goals has to be taken now. And here.

Don’t put things off!

Take your action today. Let’s have a chat how I can help you with your mindset, your goals and objectives and how we can break your barrier!

Sunday Column (421)

I am starting to write this blog after watching a video of a man with no limbs.


If the video doesn’t work, visit Nick’s video on YouTube.

Isn’t that amazing. The attitude and positivity of a man who mastered life despite disabilities. And we are whinging when the wood for the wood burner is a bit wetter this year or Tesco delivers expired products. His life puts our misery a bit in perspective. Living in the 1st world as we call it, we are spoiled for things. As he states in the video, if he falls over and cannot get up, he will try a 100 times. He never ever gives up until he achieves his goal. However simple or small it seems to be.

Achievement, or however you want to define Success, is your true Potential minus any Interference. Whether that is Interference from the outside (physical) or internal, the things you are telling yourself that holding you back to develop your full potential to progress and achieve. Stop telling yourself how little you have achieved but focus on the whole lot you have achieved. Look at 2016 for instance: realise how many days you have done so well. You made it through, 365 days of success. You made progress, had success. You can do it and unleash your full potential, decrease your interference. Go for it.

Putting life in perspective. I have been trying to do that for a while through
a) meditation and focusing on the things I appreciate, giving thanks and quieting my mind from the hustle and bustle out there, and
b) I started a gratitude journal this year to write down what I appreciate each day and what I am thankful for.

A more religious driven person would do that in their evening prayer, and I suppose the personal development industry has realised that it works to reflect on your day, give thanks and make sure you are focusing on positivity and progress. And listening to a podcast on Buddhism this week, there was another realisation: it doesn’t matter whether you believe in re-birth or not. You can only change this very moment, this very life. Be better now, and make the most of your existing life. If you do, and there is re-birth, you have nothing to worry about. And if there isn’t a re-birth, don’t worry about it. We must stop worrying. Instead we must be living in the moment, being the best person we can be – both from an ethical and achievement perspective.

Similar to the theme we talked about last week, 2017 is all about making the most out of life. The insecurity with Donald Trump taking office this week and the Euro falling thanks to Brexit. Things are changing fast. To not loose any momentum I have made a few decisions. One was to have a fantastic meal with the wife on Monday lunch time – when else will we have the chance to do that again? We went to a place Jen wanted to go for the past 5 years and we finally went and really liked it. The Ginger Fox. We highly recommend it 🙂

Then I made the decision to take the kids to see the latest Star Wars movie in the cinema. And we made the decision how to celebrate my birthday 😉 And, last but not least, I made the decision to meet some good friends on Tuesday. So in summary, I made the most out of a few days prior to (drum roll) starting my new adventure:

Since finishing my last project, I have been debating for a while whether to do my own thing, to work on a contract basis or joining a company full time. I chose the latter, as I think this is the right step in my career. It is a company I have known for many years, 6 to be precise, and which has seen ups and downs, and I have seen them going through the phases from being a competitor, a partner and a supplier. They are now at a point where I am more than excited to join them, where I believe I can add significant value to their growth, using my experience in Programmatic and client handling. In return I am working with some very smart people in the space. Some of the smartest I have seen on the tech side for a while, people with a variety of background and strong leadership. And it is an outstanding technology. To say the least, I am very excited to step into the new role, back on the technology side of things. Back to an EMEA wide role. I am pumped for 2017, I am ready for the new challenge!

So the first few days were good. I love starting a new job on a Wednesday. It gives you an easy week to tune in, set up IT and get my feet under the table. Research suggests it takes 6 months to fully fall into a role, yet I am confident it will be a lot quicker. My KPIs are 🙂 So much to do, so exciting to go back on Monday.

This sums up an almost perfect week. Trains are back to normal (whatever that means) as of Tuesday. I have a few trips planned already. Back on the road, so just as well I have my passport back. I made plans on some personal development goals too. I feel this is going to be a good year.

Have a fantastic week,
Volker