Tag: Authenticity

About Principles for Success (4)

I have a few more chapters I want to share of my book Principles for Success. So if you haven’t bought and read my book, have a look at it. And feel free to tune into stories of success on any podcast outlet or www.storiesofsuccess.fm We discuss life-life balance, realising that work-life balance doesn’t work, given we are spending more time at work than with our family. Maybe it is just a phrase but the underlying thought is that you only have one life. Why divide it between work and life, if you can combine the two. My prediction is that the way we are working is changing in the future. And we discuss visualisation. Did you know that the brain can’t necessarily differentiate between the real experience and a good visualisation? This is a huge thing for athletes who go through a run or a swim over and over again. Just to get the brain and body to think you have done it. I did that for my marathon and it helps. Try it! You would have guessed that mindfulness and meditation foster success, whether that is through journaling, reflection or whatever it means for you. I found that

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