Tag: Evernote

Ballueder Thinks (9) – Marathon Day

Thanks for stopping by.

At time of reading, if you read this when it is published, I am running around Hassocks, my local village. I committed to fundraise for the RNIB and run the London Marathon. Today is the day, and as you might have your first or second coffee, sitting in the warmth and reading the paper and my blog, I am out there clocking the miles.

RNIB

26.2 miles or 42.2 km.
The training has been intense. Falls, scared knees, early weekend mornings, and almost being hit by cars or motor bikes. And it is getting colder, wetter, windier, and it is dark.
I decided to not do an ultra marathon for now, and the main reason is time. Training for anything takes away a lot of weekend family time, even if you start running at 6 am and you are back by 9sih. You feel knackered afterwards. Half marathons seem to be a good distance, with not being too tired and doing them in about 2 hours. I also want to run more with the local people too, maybe I find someone else who is crazy enough to train for something bigger.

Anyway, I have done it, or hopefully have done it, and thank you for your support. I guess you read on my Instagram feed whether I succeeded.

Please acknowledge my efforts by donating to the RNIB via my page. I am thanking you for it.

Did you know 93% of blind and partially sighted people can see something? And that there are over 200 eye conditions?

Let me fill you into other things that are going on in my life:

At the time I started writing this post, I am a bit down. When I say down, I mean ‘too much going on’, ‘overwhelmed’. I spend the morning sorting things out for one company, admin, processes, operations etc. I enjoy that kind of work, and knew I had a longer lunch break. A lovely sunny day, lunch with the wife in our favourite spot, nap on the beach. Then another longer session for another company, doing similar things….until the early evening hours.

Life isn’t too bad you think, and despite a longer lunch break I still clocked 7 hours of work. Early starts, late finish, longer breaks. The beauty of working for yourself, and having clients that don’t care when you work, as long as the results come in. And they do I might say.

I shouldn’t and I am not complaining, I got work, and I got enough atm. That is great, and I also announced a new partnership recently and will do more work in the consulting space in the near future. But, it is a lot of work whilst juggling family, being home all the time, and of course promoting yourself and running a marathon. People often forget the impact all those things have on your life. Hence, I always suggest to the people I work with to take a step back, reflect and take stock. Reevaluate what you are doing, and how and why you are doing it.

I love making my own decisions, not being bound by company politics, but I do miss the office banter, the connection to a company. Yet over time, that all comes regardless. As a freelancer, however, you can decide how you work, and which projects you prioritise. That depends on pay, urgency of course, commit and family. Flexibility I suppose is key, but also being organised and determined. And I am certainly that.

On a Tim Ferris podcast the other day, someone said that he teaches his children to understand that there is nothing on the other side of fear. Having said that, I got myself a T-Shirt saying, everything is on the other side of fear. It’s probably the same saying from a different angle. You cannot go wrong by conquering fear and going for something. You cannot loose, fear should not hold you back, you have everything to play for. I guess that’s what it is. And, on a recent podcast I recorded, the ladies I interviewed suggested that lockdown made us go back to our roots, and we created life, rather than reacted and tried to thrive too much. The episode goes live in a couple of weeks, so make sure you listen in. We cover resilience and stress management, from various angles and opinions. Definitely worth your time.

My mission over the next 6 months is to work more on personal development projects, or move more into strategy consulting. I just had a few opportunities come past me, for both objectives.. People often ask if I don’t know what I want, and I say I do. I am really good in coaching and enjoy strategy, but also working with people in sales, which is a combination of both: strategy and coaching. Anyway, the future will be interesting, no doubt. Combining those two areas as much as I can is the ideal case scenario. Let’s see….

On the coaching side of things, I want to deliver more workshops on resilience, and meditation, mindfulness and stress management. There are so many ways you can utilise your skills and teach people how to become better. And that’s my mission and vision in life, despite my love for digital marketing. And, having said that, 😂 – I do love the data area I am just working in, and the companies I work for. The future is bright, let’s not fear it!

Now, to finish off, let’s talk about my marathon training. I never felt more ready for the big run today. My fall a couple of weeks ago is almost completely healed. I was shocked when it happened, afraid I couldn’t run the marathon, crying. I am ok with crying, out of shock, pain or whatever. Despite, I finished the run I was on, and almost got run over by a car, not being with it, being shocked a bit I suppose. Your mind changes, the body mind connecting is so key, and observing it, and understanding it, then counteracting it, is key. To resilience, stress management, and in my case survival. It’s a dangerous world out there. This is also why I need a break first before I embark on my next adventure.

When I signed up with the RNIB to run the London marathon for them this year, I didn’t know if it was going ahead. I knew it might not but I was determined to run it anyway. Now I run the virtual one, and another one next year or year after. Finally, running the London marathon. I cannot wait. I am in top shape, good form. I enjoy the long distance runs, endurance rather than speed. That’s me. Building up resilience to pain, to niggles, and being in the zone to survive and zoning out. Literally. Who knows why I enjoy that. But I always have done. I used to run 2 hours at University in Aberdeen, slow but for two hours, and I loved it, down the beach. No one measured distances then, or had a smart watch, but I reckon I did a few half marathons then too. In the end it doesn’t matter as long as you enjoy yourself.

A few other things happened since I last wrote and I want to mention it, mainly to get help and input on alternative solutions. Evernote got a new update which totally wrecked my confidence in the app and my productivity system. When you cannot trust your trusted system, there is a problem. I am disappointed to see that an app releases such a buggy update and cannot fix things within a couple of weeks. I tried notion but I am not 100% sure that’s the best replacement. If anyone has suggestions, please let me know. One solution could be of course to have notion as one app for projects, and Evernote as an archive. Any ideas are welcome.

Then there was a water leak, just the day before the rain started, and the sun disappeared 🙂 A day without water. Not a big deal you think, yet for me it put things into perspective. I looked up a few stats and a huge amount of people (up to 35% I believe) are without toilet/sanitisation. And we complain if we cannot run the water tap or the dishwasher or washing machine for a day. I could go off on a rant about the privileges we have in the 1st world. Or so called 1st world, seeing what’s going on with Covid and Brexit in this country, you sometimes wonder. Trying to ignore politics has been a difficult task for me.

Watch this video explaining privilege which recently popped up in my newsfeed again:

Just by having a good education, being white and male, you seem to have a head start in life. You seem to be ‘privileged’ not by who you are and what you do, but because of the background you are from. I had a private healthcare appointment too, and this normally goes against my belief. Not that I don’t approve of private healthcare but it puts you in a position to be able to jump the queue. I always had that as a child and only recently went back to private healthcare in the UK. To see a specialist in the NHS for the problem I had would have been 40+ weeks. That’s almost a year. I appreciate Covid isn’t helping, but we cannot go on like this.

I personally believe that this country needs to change. Fundamentally change. Even the world. You cannot have people in power because of their background and education, a birth right. And those of us who are a minority, for whatever reason, are not accepted in society or left out. Just recently I had a longer discussion with an Indian born friend about that, who has lived in the UK, and has been a British citizen for over 20 years. He experienced discrimination. It’s a name, an origin or the colour of your skin. And this is so wrong. I cannot say this often enough, and hope that this will change – globally!

Enough about politics. You get me started on a topic you don’t want me to rant on.

As you finish this post, I am coming closer to the finish line too. Thanks again for your support, for this race, for the RNIB but also for my life, my career, my family.

Whoever you are who is reading this has a connection to me, and if you feel that it is strong enough, reach out and let me know. I love to connect, network, chat, be friends, share a pint, virtually or real.

And please, if you have a fiver to spare, please please donate to the RNIB. Thank you.

Have a wonderful rest weekend and weeks ahead. If you are interested in receiving a short newsletter on a monthly basis, please subscribe to it here. I share updates and great article on leadership and personal development.

Get a note taking app that works for you. A trusted system! My Productivity Tip 4

You might be saving articles for review, research or later reading; saving important emails or even finding a way of monitoring self-development. Note taking in the modern age has become ever so important. For all different reasons.

Whatever you need to take notes for, make sure you have a trusted system. In my personal development course, I speak a lot about this trusted system. You need to define your own, one that works for you!

Personally, I love Evernote, but there are other systems, and I started testing Google Keep recently. It’s good to always try new things. Quip isn’t bad, so is OneNote. Although I am not the biggest Microsoft fan, but never mind.

Start finding tools that work for you.
Become better at remembering things and storing things for when you need them. Know where to search for them, and build your own library.

And the same is true for task management apps too. My favourite is 2do. It got recommended to me 6 years ago and is engrained into my life!

If you are interested in more tips around productivity, head over to my playlist on YouTube to discover them all, and more!

I hope this week’s tip was useful. Please share if you liked it!

If you like what you see, you can also check out my personal development course which helps you to align your inner values to your goals and purpose in life. This in return leads you to more success and productivity.

Sunday Column (457)

Monday Monday. Oh yes, nothing like a 2 hour drive in the taxi on a Monday morning to Heathrow. Longest ever; normally it takes 1.5 hours max. So a bit of adrenaline this week to get to my flight, which ended up boarding late, and everything was fine. Being rushed I ended up grabbing the wrong breakfast and feel just so much better about the week ahead 😉 BBQ Pork for breakfast. Yeah 🙁 Calm, breathe. Life is good, and fingers crossed, I have yet to miss a flight. 25 trips this year so far. That’s on average every other week, and more to come. Wow, the most I have travelled in years. And I keep saying it is getting less, but I haven’t got any more news on that at the moment. I believe it isn’t actually the travel as such but doing an additional job that takes focus away from what I wanted to do in the first place. However, I know there are changes on the horizon, and hopefully they will be good for me. One must believe that moving forward things will turn out the way they should. Believe in the future and that the dots will connect looking backwards. And they always will.

Weekends. Trying to spend more bonding time with the boys we went on a long walk down Littlehampton beach last weekend. It was nice and we all just love being close to and at the sea. The noise of waves coming on shore and then the water disappearing into the pebbles. It is great and calming, it makes you feel far away from home, on holidays. Balancing life.
We also upgraded to the latest iPhone 8 this weekend. A bit of a hiccup, we had to go twice as only passports or UK driving licenses are accepted for having a credit agreement – no German driving licenses or ID cards. But we got there in the end, and it was probably the first time I used my UK passport for something official. The new phone is great, but not much of an advancement in comparison to the 7, and just a slight improvement from the 6s I had before. The main differentiation is water resistance, wireless charging and an improved home button. Having a hardware contract with Apple now, means we are eligible for an upgrade from 12 months and have a 12 months pay monthly deal with Vodafone. This gives us the opportunity to get a new iPhone every year, something I always aimed for. But nowadays the innovation year on year is getting smaller, hence the need to upgrade yearly is less. Anyway, let’s speak about that in a year’s time, as technology and face recognition will move on.

In terms of data, it was easy to restore the iPhone. Everything gets backed up in the cloud but my gratitude journal didn’t. Since February I have been writing a daily gratitude journal which seems to have vanished. This is a bit of a shame. It is a great practise to reflect once a day on all the positive things in life. I wondered if I ever look back at it…guess for now I won’t 😔 I will no longer trust an app, but instead will write the journal on Evernote. Maybe it is my fault for not backing it up properly and then restore it, but then again if it isn’t an obvious process in the app. Never mind. The NHS app I used for 5 years with my BMI/weight data has also vanished, but luckily I had a back up in Evernote. I just love Evernote! So for anyone who hasn’t seen my posts about it, please do use Evernote to track everything. I write my blog on it as it syncs cross device and I can edit it on the go, then copy and paste it later. I collect my Thursday Flash links in it and take all my meeting notes on it. Evernote for everything!

Germany. If short, I stayed two nights in Germany, Hamburg, this week. I went for a walk after work as I still can’t exercise, go to the sauna or gym. I overworked my back after the initial minor surgery, so I now need to wait until it heals properly. It takes longer of course. I reflected on my relationship with Germany, thought about whether I could live there again. I like Hamburg, enjoy the organised life and the city is just georgous. However, I also feel like that about Munich. In Germany, the cities are nice and green, not too big, and one can find a good life life balance within the city or close proximity. It is just right. But it doesn’t feel right. Just because things are ticking all the boxes doesn’t mean they are right for you. Logic doesn’t always prevail. Does that make sense? If your mind isn’t in it, it doesn’t make sense.

I suppose you can achieve the same in the UK but maybe not in London, maybe in smaller cities, or only at a price that is reserved for the few. Yet, I am very happy with my life in London, being able to have the best of both worlds, balancing both village life and city career. Germany yet somehow doesn’t appeal to me anymore. The latest elections aside, and the negative movement towards right wing politics, Germany is just another country – and where I grew up in. After moving to the US 25 years ago, I learned what life could be like in a wide open space and I enjoyed something bigger than what I had at the time. Germany, and to a certain extend Europe, is a place that can get too small. And if not physically, I feel like I couldn’t permanently live in Germany, as it would be too small for me. Not sure if that makes sense. Sometimes village life gets like that too, and without the escapes to London, it might not be for me either. Freedom – that’s what I associate with the open space I experienced. Like the pubs in New York that just have space. Or you find a 20 lane bowling alley in the middle of town with 15 pool tables. The space you have, the freedom you feel. And, as Europe moves towards Brexit, maybe Europe is just not the place to be in a few years time. We shall see.

Those are my thoughts this week. Of course there are more but I don’t want to bore you. Interesting chats about politics with a taxi driver in Germany. Booking of my next trip to Belgrade, Serbia, which will be new experience.
There were days I took the kids to school and felt very privileged to spend more time with them. They are my purpose and priority.

Another busy week and a week of no travel ahead. That will be nice and I have lots to do with the team this week in London.

Love and Kindness from my corner of the world,
Volker

Thursday Flash (11)

Flash….

Having just spoken on a conference about AI (Artificial Intelligence), it is just fair to share this opinion piece by Stephen Hawking about whether or not we all die in 1,000 years…because robots take over?!

To mix it up a bit, this post talks about Evernote alternatives. I was surprised that at my current work I’d say about 90% of people using Evernote. It is an amazing tool and whilst there are alternatives, I am not sure there are…. 🙂

And since I read a lot about productivity, this article on Morning Routines is worth reading!

Hope you enjoyed this week’s bulletin, and if you did, please share this forward.

Flash….

Thursday Flash (8)

Thursday Flash!

This week I thought it is worth sharing an article from a couple weeks ago, fuelling the discussion around Snapchat and TV. Is TV moving more mobile? Is TV as we know it dead? How do screens look like in the future? I am curious to see all that, and also how things will move along with content consumption for our kids. What is the main medium (video?) and on which screen (mobile) – or will new forms emerge? The future is going to be interesting, no doubt. I already commented on it via a Linkedin article.

On productivity I enjoyed reading about Evernote tips for mobile. I love Evernote and use it all the time. Most notes, meeting notes and reminders go in there. On the go, in the office, at home. Work notes, private notes, industry news, or how to tape my leg. Or the video below on back pain. I love Evernote, and if you ain’t using it yet, maybe you should look into it.

For the first time I also like to share a video. Why? Because my chiropractor recommended it to me to solve mobility challenges in my back. So I am sure some of you might find it useful:

Did you like this weekly read? Did you find it useful?
Then please don’t forget to share it with your friends and let them know about my Thursday Flash.

Thanks you and see you next week.
Volker