Tag: mental health

Now is the time to reduce stress and increase employee engagement

The clocks have gone back, it’s dark earlier, and the weather is so miserable. On top of these predictable things, there is a lot of uncertainty in the air regarding a possible second lockdown and will it be deal or no deal with the EU? Many of us are worried

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Mental Health, Mindfulness and the Workplace

Since finishing my Mindfulness Trainer course and preparing my first deliveries for January, I often get asked if I can solve Mental Health issues. The answer is ‘no’, as I am not a therapist. When you get asked what mental health is, I bet you say something like ‘it’s a

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What is your agenda 2020? How can Coaching help you?

For those of us that have been around for a while, you might remember the EU member states agreeing on the agenda 2020, looking at principles, priorities and approaches for their youth policy strategy. Now, with the year coming to an end, you should think about what your agenda is

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