It’s 2020 – so what’s now? Happy New Year, and maybe a happy new decade. If you ask some people, the decade doesn’t start until the year 1, e.g. 2021. If you ask me, let’s go for it and call it the roaring 20ies. I always admired the 1920ies, and when did they begin? 1920 or 1921. We are in times of change. Having started the delivery of my first mindfulness course, I noticed two key learning points already. One was that I have been involved in meditation and mindfulness since 2006. I have studied, practised and developed my mind. This, in all fairness, probably made me cope better with life, and what life threw at me, over the years. I haven’t suffered a burn out or depression, and I am grateful that I didn’t. But mindfulness has been a key part of my personal journey and I feel privileged to teach it to organisations, individuals and showcase the benefits in our ever hectic world. If you are interested in finding out more, please download my pdf on my website about mindfulness. The other point I noticed is a quote from Eric Schmid. In 2010, so 10 years ago, heContinue reading
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