Tag: Self awareness

Now is the time to reduce stress and increase employee engagement

The clocks have gone back, it’s dark earlier, and the weather is so miserable. On top of these predictable things, there is a lot of uncertainty in the air regarding a possible second lockdown and will it be deal or no deal with the EU? Many of us are worried

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Mindfulness: Reducing Stress in the Workplace

When I introduce myself as a mindfulness trainer, most people assume that I meditate. That’s correct of course, but for some people meditation is still a bit ‘fluffy’ and the ’stuff that the monks in the orange robes’ do. Mindfulness goes beyond that, and the focus on the workplace is

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Principles of Success – Emotional Intelligence (10)

Emotional Intelligence, self-consciousness, and awareness of others are key traits of SUCCESSFUL leaders. Key to success is definitely being self aware. How do you react to others? How do you lead others? How are you perceived by others? How do you perceive others? All those questions are simply answered by

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