Tag: stay positive

Winning

Ballueder Thinks (5) – Marathon and Stamina

It has been another couple of weeks since my last column. Quite frankly, I have been super busy doing things. However, the hassle and bustle hasn’t really equated into the progress I was hoping for, which is why I am always looking for new opportunities. Things are slow, decision making takes time, and building things needs stamina. To be honest, it is like running a marathon, life isn’t a sprint.

Marathon

However, things are looking good, and I am not complaining. Covid19 has slowed businesses down, everything takes longer, but it all should come good in the end. Stay positive. One dream has been parked for now, but parking doesn’t mean abandoning. I don’t want to be too specific, but my brain is buzzing thinking about a few things – as it always is – and I will soon launch a new positioning and website under www.balluederpartners.com – my new home for my business. Never a dull moment in the Ballueder world 😉

Feel free to reach out and let me know what you are up to, and how my strategic and commercial head can help you to position your company, take it to market or scale it. That’s what I do, from hands-on to process, to strategy, to building successful teams. And if you have idea, I am always happy to chat, network and put my ideas forward. Over the past few weeks, I had some interesting networking opportunities, and hopefully these all lead to something. If nothing else, I already helped a few people connect to relevant others. Let’s keep doing that, we are all in it together.

But enough about work, and stamina at work. It would probably benefit me to take a couple of weeks off anyway. Maybe I will …. but I probably won’t 😉

The thing I want to talk more about in this post, is my involvement in the London Marathon. Of course, we know that charities have been hit hard with Covid19, e.g. funding has dried up and events have slowed down or moved online. In short, they need any penny they can get. Hence, when the RNIB, the Royal National Institute for the Blind asked me if I could run the London Marathon in 12 weeks time, I didn’t hesitate. Yes, I want to raise money and I want to run London. Simple.

RNIB

My Justgiving page is set up for £2,500 – I hope to raise a lot more but of course I need your help. I believe a few of my contacts don’t want to donate because they don’t know if the marathon goes ahead. But, and that is my promise, I will run the full distance of a marathon on the weekend of the 3rd/4th of October if we raise £2,000 by the end of August. Hopefully, we fill the pot on the October weekend, and then some more when I run the actual event in 2021. Or, maybe it will happen in October regardless. Nothing is certain at the moment, I know the Toronto marathon went virtual – now there is an idea.

I have always been a networker, and I know a lot of people. In simple maths terms, everyone I know on Linkedin has to donate 25 pence for this to happen. With most of my stronger network connections being able to afford a £5 or £10 donation, and some have been a lot more generous already, we should hit the target easily. And that is discounting people that don’t donate, or don’t donate to this charity etc. And that’s fine too. Yes, this is an analytical approach, and maybe too simplified, but it can be done. We learned during Covid, that if we combine forces, we are a lot stronger!

So please give generously, make me run in October and next year, help me to develop stamina, and help the RNIB to help people. Everyone wins! If there is anything I never want to take for granted, then that’s my eye site. Read the full story here.

I have been running for a while, and I did 3 half marathons during lock down. Hence I am confident to manage the race. Yet there is a lot of stamina still to be build. This week I did another 18K or 1:45 long run. Tempo and Intervall runs. Next week will be more. My legs are hurting at time of writing, and I committed to more running next week. I will not stop if you don’t stop donating! The next 10 weeks will be hard, very hard. I trained for my last marathon during the summer, the heat is gruelling, even at 5 am! I am aiming to improve my time from the last event, and really go for it. What a fool I am 😉 It’s about being able to run the whole distance this time, and finish around the 4:15 mark, possibly quicker if I feel up for it on the day. Please help me.

Winning

If I am known for anything then that’s stamina, discipline and hard work. Patience. I don’t easily give up, I fall down 7 times, I get up 8 times. The tattoo is booked btw, if you remember my earlier column about this. That’s who I am, and I am super disciplined. I get up at 5 am for 5 years, exercise, meditate and get ready for the day. As a matter of fact, it is early morning when I write this column.

Discipline and stamina got me where I am. Yet, things change all the time. Career wise I have been realising that I am drawn back into my first two loves: search/social and sales.

I remember putting a proposal together in 2008 how to launch the social media arm of an agency. Wow, we came a long way. One of my old companies, 4C Insights, just sold this week to Mediaocean. I love that space, and when I look at my career over the past 5 years, I moved from sales into sales management, client services, strategy and back into sales. Actually, I now have the tools and experience of a CRO, which helps companies to put their proposition on the map, whilst also look strategy and execution. Plus, this is a transferable skill across industries. It’s experience that counts!

There was one last thought I had this week. The summer holidays started. So we are back at March, without the home schooling. The wife works, and I am at home, juggling work and kids. But that’s ok. My boys are older. However, one just finished middle school. We were sitting in the park after school yesterday, and I said, that when he finishes the next school, he won’t be interested sitting with his dad in the park. His next 5 years or so will determine who he will become, what he wants to do in life, and who he will rebel against. It’s a big step, and I am ready to take it on. As a mentor, parent, coach – I want to be by his side and guide him. It’s a different world to where we or my parents grew up, change is constant. Sometimes it is difficult for us to change. I know that my parents generation didn’t respond as well to change, as they didn’t expect too much change. Does that make sense? We have a more powerful computer in our pocket than the thing that landed us on the moon. We call them phones.

Change will accelerate. Covid19 is the beginning of the change that will permanently influence how we work, live, and where we set priorities. Hopefully for the better. We might see more evil coming out of it, or it will go away as a warning. Who knows. I am not a philosopher. As a collective, and with a greater conscious, this period in history will change things forever. The way we greet people, meet people, trust people and what we think is important. We will look back at this time in years to come.

I am getting used to change. Mindfulness grounds me in the moment. My weekly groups help me to challenge my thinking. There is so much opportunity to go deeper and become better, as a human, as a father, at things you do. Nothing stands still, and the thing we need is stamina. I say it again, life is a marathon, not a sprint. Building blocks of things to put together to make it to the finish line. And sometimes we need to drift out of our way to reach our goal. But stay focused, with stamina, a positive outlook, hard work, and a marathon running attitude, you will be successful ! Have faith. Trust in yourself!

Have a good Sunday, and if you have a minute, I appreciate any donations for the RNIB. Because you know I am going to run it.

Thanks in advance. Volker

Living in a new world – Days at home (60 – farewell, goodbye and amen)

Hello,

Thank you for bearing with me. 60 days, or the lengths of 60 days. That’s 9 weeks, yet no content on the weekends. Anyway, we made it.
We are coming out of lockdown, if slowly.

I have been a big MASH fan for many years. This video is probably one of the saddest scenes ever, but kind of also summarises my current mood a bit. Get me out of here, and farewell, goodbye and amen. Don’t make me remember the bad days. Don’t let people smother their children….

Throughout this lockdown, if you were lucky enough to have food, shelter, and a toilet, you were probably privileged. Having a garden, nature to walk in and space, then you were lucky. If you were, be grateful for it and thankful for the friends and mentors that support you. If you haven’t filed for divorce, consider yourself lucky.

I do. I am grateful, despite the situation.

I have been thinking of how to end this blog series.

a) With a thank you for your comments, encouragement and chats, support and input
b) With a toast to those key workers, including my wife, who have done an outstanding job of getting us through this period
c) With a toast to all mothers and fathers, including my wife, who have done an outstanding job of homeschooling and continue to do so

Times have been tough.
Stopping a contract in the worst possible period for employment, and launching an online course that helps you to get through this period, and deciding what to do next is tough. But it could have been tougher.

I am grateful.

Here are some of my thoughts and asks:

  • Keep looking for that position you are after. If you don’t know what you want to do, head over to my course and find out what you want to do. If you cannot afford the £99, please reach out to me, let’s talk. I want to help!
  • Keep deciding and make decisions. Keep believing that what you want to do will lead to a return. Believe!
  • If you can afford to pay for a Mindfulness Course for your employees, please let me know. I honestly believe it adds a ton of value, and I got testimonials to prove that. Make this world a better, less stressful, place. Open your eyes and help your employees to open theirs. NOW is the time to act (Again, if you are a smaller organisation or cannot pay a fee for a mindfulness course, reach out and we can talk).
  • Above all, stay positive if you are in a difficult position. I have been there a lot of times in my life, and if this “Covid thing” hadn’t happened, I knew where I would be today. But it did happen, to all of us, we are all in the same boat, it is ok, we get through this.
  • Believe. Again, and still, and forever.

Apologies for some advertising here, but I am really trying to help. From pro bono coaching, online courses, mindfulness courses and ongoing support, mentoring and help. As much as I received over the years, I am happy to return. That’s how it works. And things will return to the new normal, and we are all going to be ok.

Any comments, any thoughts, please comment on social media or let me know via DM.

Continue to stay safe, be grateful. I am sending you love, kindness and a virtual hug from my little corner of this ever changing yet wonderful world.

Best wishes,
Volker

Living in a new world – Days at home (44)

Does it sound silly when I would say that we needed a long weekend. It’s not that the boys are too busy with their learning or one day doesn’t blend into the other… it is more that we need days to not strive but to let go, to not worry. That’s what weekends are about.

This week was quite intense tbh. A few things sorted, a few things moving. The online course, advertising, conversations, …. full on.

During the week I balance work commits, personal projects, marketing activities, networking and job hunting. On top of that I add childcare, walks, family time, and cooking, shopping, and house work. Most of that is shared with my wife, but she will get busier again too.

In short, it is a lot to juggle.
We feel it. We all feel it.
We are tired, worn out and need a break. From each other, from being locked in, from not being able to do the things and strive for what we want to do.

I wonder how others feel.
At least we got a nice country side to go for walks in, and a garden, and enough food, and everything to live for.

Given our circumstances, we are doing well. We are grateful for what we have! Don’t get this wrong. But I do need a good moan sometimes too.

We get through this. This shall pass!
We are fine, and it is ok for us to say we are struggling.

I encourage you to say and admit when you are struggling. Let it out, and share it. Like I do.
Things are hard and not easy at the moment. We are all in the same boat.

Stay positive, we are getting through this. The long weekend isn’t far away. Let’s make it happen and get through this together.

And we will. You must believe, and stay positive, and look for the little wins in the day. The nourishing activities, the walks, the bits that are ‘normal’, and the precious moments with the family; the human connection.

Stay safe, and stay well.

Love and kindness,
Volker