Use your brain

On the OPEN Forum I discovered an article about brain usage and the 10 tips on how to improve your brain.

I have written about “Train your brain” before and always encourage people to use their brain. Not only when parking their car at Tesco, going around a round about, going shopping or making a comment at a conference….and you will find more examples if you actively listen. No, you should train your brain any chance you get. Ever tried to go around the shopping aisles and memorising what you have in your trolley. Make up a story to better memorise things, e.g.:

When I picked the SALAD I also thought of APPLES and BANANAS that would then go together with the CHEESE sandwich and the HAM on top of it. However, the BBQ with the PRAWNS, the CHICKEN and the little cats, who were eating their CAT FOOD, ……

Ok, this is not rocket science. You memorise words, particularly ones that have nothing in common, much easier if you actually think of a story. It has been 2 years since I wrote the article about the brain training and I have written about brain draining in regards to GTD too. The weekly brain sweep as they call it.

The best part is still that things you do go from your unconscious incompetence to your unconscious competence. A simple way of learning new things. When I first started in SEO I had to memorise that Link Building was put together of directory submissions and link sourcing, e.g. approaching websites to link back. Nowadays you don’t need to tell me that and I added more to that knowledge. Anything you learn goes from not being aware of where it fits all in to it fitting in automatically when you worked with it.

Maybe this was not the best example but I found an old note last week with “what is link building” 🙂 However, if you question things and look things up that are new, memorise them, write them down, revisit sites etc, then you get your brain working. That is what the article on the OPEN Forum suggests too.

I particularly like the idea of learning a new word everyday. My birthday’s word was “compedious“, meaning “Containing or stating briefly and concisely all the essentials; succinct.” Now, I will try to memorise that, revisit this blog post and then make sure I use that word when I can. If I manage to learn a new word every other day, then I add almost 200 words to my daily use – and this is for English only. That can make a difference to the way I can express myself, impress others and train my brain too. And, as you can see below, teaching others (which I did at university), gives you the extra benefit!

learning_pyramid

Also, I am a big fan of the 20 minute power nap they suggest. Not very practical in a day job. But when I was at uni, I used to study for 60 minutes, took a nap for 20 minutes to let things sink in, then had a cup of coffee and studied for another 60 minutes. That helped me a lot in getting a good degree.

Coping with stress, stress management and turning stress into success are key to being efficient and productive as well.

Also, as of my earlier posts on training your brain and the OPEN Forum, the idea of being open minded and turning your view 180 degrees around is very powerful. Imagine you had the best idea in the world. Now, try to change your point of view and think you are the person that has to work with that idea, or if it was a product idea, you are the person that would buy it. Be creative and find different angles of anything you do. NLP is very powerful, e.g. putting yourself in the other person’s shoes, and can help you a lot, with sensory acuity in the forum being another example.

So bottom line is that the OPEN Forum does a good job of summarising various techniques I introduced before plus some key points of personal development. Keep going, you are doing a great job!

Let me know if you have any questions and how cb consultingg could help you!