work life balance
I think the last time I wrote about work life balance was regarding the entrepreneur and intrepreneur.
A thought I had was when I have been working from home, which happens occasionally, whether I have a better or worse work-life-balance.
And, the answer is difficult. I remember that studying for my MBA we discussed that if you work from home, you should get your own room/desk and area in the house. This way you could “go home” after work and relax, e.g. getting your life.
However, for me as an occasional “working from home” person, it is not that easy. A small house with only one proper desk, it is like you are in your living room all day.
Often, when I discuss that with clients, I get the answer of “I would get too distracted at home” – I agree, some people can. For me it is usually the other way around:
I get up my usual time and sit on the laptop about one hour earlier than I usually do. Then, from a lunch point of view, I eat whatever is around and never really feel hungry, ergo do not have a proper break until the late afternoon. Which is, when I go back to my desk and deal with some work over in the US and end up shutting down the laptop around 7 or 8 pm.
Wow, that makes it a full 11 hour day (only noticed that now). And, my way home is quick. I just sit on the other side of the table and end up being home 🙂
Now, there are two sides to that:
I personally get more distracted by work than by home, e.g. I enjoy working and what I do, so end up working more at home but cannot really escape work physically. But, I have enough confidence to turn things off if it is getting too much.
Finding the right balance is important. And, as long as you enjoy the work you are doing, working from home occassionally is fine. However, I actually enjoy being in the office too – even if I am alone in the office. Just to get away from home 🙁 Is that double minded?
I read “big brother’s” comment about life-life balance. There are so many discussions about what is right or wrong and I believe nothing is right or wrong as long as it works for you (and ultimately for the person you work for). If you cannot turn off the laptop when it’s time and you cannot turn off your blackberry when needed, then you do need to work on your priorities. You need to enjoy what you are doing, that is really the key.
Some more Buddhist thoughst on life-life balance can be found at balamadana.
Enjoy a relaxing weekend.
Hello Kevin,
Thanks for your comment. Great Blog you doing over at the Spirit in the Village!
I agree with you. Often ppl think that working from home you are lazy and distracted. But often it is the opposite if you are working on something you don’t even realise how time passes.
Volker
Great Post!
Working from home definitely has it’s benefits but it’s important to stay organized. I can become too attached to my computer or focused on work and before I know it’s 6pm and I ate poorly, did not drink enough water or did not take time for exercise.
Schedule times during the day to keep the discipline is important for me. So I find after a an hour of writing I’ll schedule to get out and walk away from the computer. It’s good practice and discipline to have a schedule.
I try to keep my evenings computer free so that I have a chance to spend time with family, read or watch TV.
Kevin